Uncover Your Inner Strength
Breakthrough to a more fulfilling and peaceful life with therapy.
Uncover Your
Inner Strength
Therapy for Adults, Couples, and Teens
In-Person in Beverly Hills and Available Online Throughout California
Therapy for Adults, Couples, and Teens
In-Person in Beverly Hills and Available Online Throughout California
Struggling with Anxiety, Depression, or Relationships?
Why Inner Strength Therapy is different.
At Inner Strength Therapy, we focus on uncovering and addressing root causes to create lasting change, not just addressing how you feel in the moment. Our goal is to provide a safe, supportive space where you can explore your emotions, develop coping strategies, and build resilience. Whether you’re struggling with everyday stress or facing more complex issues, our dedicated approach aims to help you regain control, improve your relationships, and enhance your overall well-being.
Whether you are experiencing anxiety, depression, narcissistic abuse, stress, relationship difficulties with a partner, parent, or a challenging life transition, know that it can get better with the right support. We all have the inner strength needed to meet the challenges that life throws at us but sometimes we feel so overwhelmed that it gets buried. We are all unique in what support we need to utilize the inner strength that resides in all of us. That’s why I pull from a variety of modalities and tailor them to each individual or couple.
Taylor Schwartz
Founder, CEO
MA, LMFT License #141214
ABOUT ME
Do you sometimes wake up wondering how you are going to get through the day? Maybe you feel overwhelmed, exhausted, or disconnected from your partner, a parent, or a sibling. Maybe you’re having difficulties with a coworker, or you just feel “off” more days than not, but you don’t seem to know why.
My name is Taylor Schwartz, and I am a Licensed Marriage & Family Therapist practicing in the state of California. I hold a Master’s Degree in Counseling Psychology with a concentration in Marriage and Family Therapy from the University of San Francisco, San Francisco CA. I also come from a place of personal experience of how powerful and helpful therapy can be, and how it can change your life in such a rewarding way.
I believe in giving people the tools they need to be able to independently approach life’s challenges. Being on this website, you’ve already taken that first courageous step on your journey to a more fulfilling life.
MY APPROACH
I primarily utilize psychodynamic, somatic, and attachment-based approaches to uncover and address root causes, rather than just focusing on how you feel in the moment. This is essential for long lasting change. These approaches help us explore the emotional and mental patterns that influence your behavior, how trauma manifests in your body, and how early relationships shape your feelings and connections today.
I am deeply passionate about helping each client uncover their inner strength and develop a path toward a more peaceful and fulfilling life. Therapy is not just about navigating life’s challenges, but also about gaining a deeper understanding of yourself and strengthening connections in all types of relationships. Supporting you in your journey, wherever it leads, would be both a privilege and an honor.
AREAS OF CONCENTRATION
At Inner Strength Therapy, we specialize in a range of areas to support your mental and emotional well-being.
WE ADDRESS A RANGE OF AREAS
Anxiety
Depression
Stress
Narcissistic Abuse
Trauma
Grief / Loss
Self-Esteem Issues
Relationship Issues
Coping Skills
LGBTQIA+ Affirming Therapy
Codependency
Identity Issues
Life Transitions
TREATMENT MODALITIES INCLUDE
Somatic Therapy
Psychodynamic Therapy
Attachment-Based Therapy
Emotion Focused Therapy
Dialectical Behavioral Therapy
Cognitive BehavioraI Therapy
Mindfulness-Based Cognitive Therapy
Get in Touch
Office Hours
Monday to Friday
9AM- 6PM
Find Us Here
Beverly Hills, CA 90211
WE OFFER IN PERSON
AND ONLINE SESSIONS
Click here to set up a free 15-minute consultation.